by Deb Johnstone | Mar 29, 2017 | Uncategorised |
One of the first things I learned when I was training to be a coach was that there is never a right time. I was taught the importance of saying “Yes” whenever an opportunity presented itself and this is how I have achieved what I have. Most people, including me up...
by Deb Johnstone | Feb 24, 2017 | Uncategorised |
Do you often feel overwhelmed by your to do list, wonder how you are going to get it all done and sometimes feel like you’re running backwards? Well last year I realized that I’d found a solution. I discovered a very simple process to help you reduce that to do list...
by Deb Johnstone | Jan 17, 2017 | Uncategorised |
We are already 2 weeks into January and I know that you may already have your goals mapped out for the year, or even the next few years. You are probably hearing and seeing goal setting mentioned all over the place, because this is the time of the year that we tend to...
by Deb Johnstone | Dec 31, 2016 | Uncategorised |
Happy New Year and welcome to this first month of the year! Many people at this time of the year are looking forward to a brand new year and all they hope this year will bring. You may have made New Year’s resolutions and they are at the moment fresh in your mind and...
by Deb Johnstone | Dec 19, 2016 | Uncategorised |
Christmas and New Year are a time of the year that I truly love. It’s a time for me to enjoy the time I have with my family, which as they get older seems to be less, because as adults they have their own lives. Also for many years, as s a single mum with my...
by Deb Johnstone | Dec 12, 2016 | Uncategorised |
Do you often put things off until the last minute? Have you ever wondered why you do this and had understanding of how this is serving you? Often when we put something off, we are procrastinating on something that we don’t want to do. We might see it as boring or we...
